Gut

Daily gut health capsules with 40 billion CFU of probiotics and prebiotic fiber to support digestion, plus collagen peptides to stir into your morning coffee.

Gut ritual ingredients
All Bone & Heart Calm Energy Focus Glow Gut Hydration Longevity Plant

Good to know

What is the difference between probiotics and prebiotics?

Probiotics are live microorganisms that add to the helpful bacteria in your gut. Prebiotics are fibers that feed them. NuvaGut has both, and our probiotics vs prebiotics guide explains it in plain words.

From the Digest

NuvaGut probiotic bottle with two capsules, a bowl of yogurt with banana, a jar of sauerkraut, garlic and an onion on a wooden kitchen table

Probiotics vs Prebiotics: What's the Difference?

Probiotics are the good bacteria. Prebiotics are their food. Here is the difference in plain words, and how to get both.

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Good to know

What does 40 billion CFU mean?

CFU stands for colony-forming units, a count of live microbes. NuvaGut's label states 40 billion CFU per two-capsule serving at the time of manufacturing.

Good to know

Who should check with a doctor first?

If you are immunocompromised, check with your doctor before starting, as the NuvaGut page notes. The same applies if you have a medical condition or take medication.

Daily gut health capsules with probiotics and prebiotics*

Probiotics are live microbes. Prebiotics are the fibers that feed them. Food comes first: yogurt, kefir and other fermented foods, plus fiber from vegetables, fruit, beans and whole grains.

NuvaGut brings both together. A two-capsule serving has 40 billion CFU (at time of manufacturing) from four strains: L. acidophilus La-14, B. lactis Bl-04, L. plantarum Lp-115 and L. paracasei Lpc-37. It adds fructooligosaccharide, a prebiotic fiber. Take one capsule during the day and one in the evening.

VitalCollagen creamers (Unflavored, Choco Bliss and Vanilla Cream) add 20 g of collagen peptides per two-scoop serving to your morning coffee. Collagen is a protein, not a probiotic, so it belongs with a balanced diet rather than standing in for gut support.*

A new routine can start with one small habit on an ordinary Monday. NuvaGut is part of The Essentials Kit and The Radiance Ritual. New to the topic? Start with Probiotics vs Prebiotics: What's the Difference?